Running: A High Tech Sport

I’m a runner. I started running in late 2000, and in June the next year I ran the Mayor’s Marathon in Anchorage, Alaska—my very first race ever. Since then, I’ve run seven other marathons, a dozen or more half marathons, countless 10 milers, 10Ks, and 5Ks, and even a couple triathlons. In the last 10+ years, I‘ve logged thousands on miles on the road and running has become a big part of my life.


The other night I was suiting up for a run and realized that it was 12 years ago to the day that I had started training for my first race. (I have a weird thing for dates and seem to remember a whole host of odd-yet-significant occasions like this one.) I was new to running then, of course, and didn’t know the first thing about what to wear (other than running shoes and even those turned out not to be the right ones for my pronating feet). I can remember wearing cotton sweat pants, long sleeve cotton t-shirts, and fleece jackets to train that winter. When spring came, it was gym shorts, cotton socks, and more cotton t-shirts. I thought back on that—as I pulled on my compression tights and layers of Under Armour—and wondered how in the world I ran mile after mile in cotton. It sticks, it gets heavy, it chafes, and it surely doesn’t breathe when you sweat or, worse, get caught in the rain. Thank goodness I eventually discovered technical clothing that can wick, warm, cool, breathe, or do pretty much anything else the weather and my workout demand!




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Troy A Fodemski
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